SMART Recovery is the leading evidence-based addiction recovery peer-support program.
SMART Recovery is particularly appealing to young populations compared to other programs because interaction during the meeting is encouraged, and inclusion of spirituality is optional. In the free, facilitated weekly meetings, participants learn self-empowering skills and tools for addiction recovery based on scientific research.
The SMART Recovery 4-Point Program offers tools & techniques for:
- Building and Maintaining Motivation
- Coping with Urges
- Managing Thoughts, Feelings, and Behaviors
- Living a Balanced Life